Bruce d schneider biography examples

I have to say, I liked this book a lot. If you know a little yoga or Buddhist philosophy, or you have an open mind, it goes a long way. Here's the deal when I first started reading the book, I thought it was fluffy.

Long on wonderful promises, well written in an easygoing style, short on science to back it up. I decided to give it a shot and see how I felt about it at the end.

Bruce d schneider biography examples wikipedia

In a nutshell: there's a lot of good in here. Whether you buy into "energy" or not doesn't really matter. If it works, it works. Maybe not magically, maybe not all at once, but I think if you use the tools in here, you can make a lot of progress.

The "energy levels" in the book map closely to the different chakras I learned about in yoga.

The lowest chakra is focused on physical safety and health, the highest is where you attain enlightenment. Similarly, the lowest energy level is where you feel like a victim and don't care